Love smoothies! I drink some sort of fruit concoction every morning, usually made with at least 3 different fruits; so I get a whole bunch of different vitamins & nutrients in one glass. If I don’t DRINK fruit, I’ll EAT the whole fresh fruits throughout the day.
SMOOTHIE RECIPE: Blend equal parts strawberries and papaya, plus 1 or 2 bananas, with water and/or ice to desired consistency. If you want to make this as a shake instead, substitute the water/ice with milk or yogurt or ice cream (nut, soy or dairy–whatever your preference is).
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