Strawberry/Papaya/Banana Smoothie

FullSizeRender (2)Love smoothies! I drink some sort of fruit concoction every morning, usually made with at least 3 different fruits; so I get a whole bunch of different vitamins & nutrients in one glass. If I don’t DRINK fruit, I’ll EAT the whole fresh fruits throughout the day.

SMOOTHIE RECIPE: Blend equal parts strawberries and papaya, plus 1 or 2 bananas, with water and/or ice to desired consistency. If you want to make this as a shake instead, substitute the water/ice with milk or yogurt or ice cream (nut, soy or dairy–whatever your preference is).

© 2015 Beatriz Portela and Excerpts and links may be used and are encouraged, provided that full and clear credit is given to Beatriz Portela and with appropriate and specific direction to the original content. Any other use and/or duplication of this written material & picture(s) is prohibited without written permission from Beatriz Portela.

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