Lean Green Juice

IMG_2733 (2)The Day 2 Breakfast recipe I made from The 22-Day Revolution is Lean Green Juice. The ingredients listed in the book are:

  • 4 stalks of kale
  • 1 handful of spinach
  • 2 Granny Smith apples (cored)
  • 1 lemon
  • 2 pitted dates
  • 1 frozen banana

I used fresh lemon from the little Meyer Lemon Tree my aunt gave me. It’s a “miniature” plant that I have growing in a container on my patio, but the fruit is regular size. The first time I made this juice I prepared it exactly as described. It was very tasty. The second time I whipped it up, I substituted Star Fruit for the apple just because I have a ton of Carambola in my yard. Also very tasty. Thumb up on this recipe, which can be a healthy meal-replacer if you’re trying to lose weight.

5 thoughts on “Lean Green Juice

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  2. Beatriz, I think I will just take your word for it rather than really trying this! I can always claim that I’m not supposed to eat green stuff because of heart condition. That is true, but not really the reason; the reason is that I can’t quite drink anything greener than Mountain Dew! 😀 😀 I do, however, enjoy the newness of the info you give me on this blog. Enjoy it much..

    Liked by 1 person

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